Tag: workout

• Get Out There and Move.

  Holistic living seems unattainable sometimes or just downright unrealistic.  The expense of healthy food, the extra time it takes to exercise, the motivation… not to mention the shaming we do to ourselves.  The weight of the problems we face in life can be unbearable.  How on earth could there be time to think about “holistic…

  kjeanhendo

  March 18, 2024

  Uncategorized

  active, alive, athletic, fitness, free, health, hiking, holistic, meditation, movement, outdoors, outside, running, spiritual, wellness, workout, yoga