Tag: wellness
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Gifted.
What makes you feel alive? When is the last time you were doing something and time FLEW by because you were so immersed in the moment? What were you doing when you last felt proud of yourself? What do you look forward to most? What makes you want to be better? What comes naturally to…
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Pretend.
When I was little, my sister and I would play for hours. I remember constantly saying to her “pretend this happened.. pretend I am your pet cat.. pretend you are the mom, pretend, pretend, pretend.” At the daycare center I attended, we played outside most days and the swings were my favorite. My friend and…
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Faith > Fear.
I am dog sitting in the middle of nowhere this week. It’s the dead of winter and the wind chill was like -15 degrees Fahrenheit today. Brutal. There’s something about winter… I know you know what I am talking about… depressing. The cold, the long dark nights, the dry skin, the dead brown trees and…
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Get Out There and Move.
Holistic living seems unattainable sometimes or just downright unrealistic. The expense of healthy food, the extra time it takes to exercise, the motivation… not to mention the shaming we do to ourselves. The weight of the problems we face in life can be unbearable. How on earth could there be time to think about “holistic…
Kristen Henderlong 