Tag: health
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a prayer.
This week I just want to share a prayer with you. Maybe it will encourage you to connect with God in a deeper way. I forget so easily that prayer is powerful; not just for requests, but for genuine connection with our God. Will you pray with me? Jesus, You are so good. I am…
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Pretend.
When I was little, my sister and I would play for hours. I remember constantly saying to her “pretend this happened.. pretend I am your pet cat.. pretend you are the mom, pretend, pretend, pretend.” At the daycare center I attended, we played outside most days and the swings were my favorite. My friend and…
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Moral.
I used to have really high expectations for myself. In turn, I would hold high expectations for those around me. The constant pressure to be viewed as good and perfect was my life. It was my identity. I would do everything in my power to be liked and perceived as sweet and innocent. Though sometimes…
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Young and Free.
I turned 30 last weekend. I have heard stories of people feeling totally undone by this number. Aging is hard. Letting go is hard. Moving on is hard. I honestly do not feel very affected by it at this point. I believe it’s more about your perception than anything. I mean yes- aging is inevitable-…
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Get Out There and Move.
Holistic living seems unattainable sometimes or just downright unrealistic. The expense of healthy food, the extra time it takes to exercise, the motivation… not to mention the shaming we do to ourselves. The weight of the problems we face in life can be unbearable. How on earth could there be time to think about “holistic…
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Burnout.
There’s an atmosphere of pain and heaviness lurking around us at all times. Do you feel it? We try not to. Everywhere you turn, someone is sick, upset, causing division, suffering from trauma, grieving a loss. We try to avoid it; especially if we feel as though we have moved passed our own problems. We…
Kristen Henderlong 